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  • #JugglingMentalHealth
  • COVID-19 Services
  • ABOUT

#JugglingMentalHealth

Book a Speaker

Interactive presentation & workshop available for your virtual conference or online event. 

Welcome!

This FREE-to-use video series offers basic juggling tutorials taught by professional Street Performer Kyle Sipkens (of the Lucky Barber Show & INCIRQUE)


 We'll also learn some helpful Mental Health tips along the way! 

Introduction

Introducing #JugglingMentalHealth series


Connect with us if you'd like to help support the project

Making Juggling Balls

Make your own low-cost juggling balls at home!

Juggling Lesson # 1

To Start, Learn the Basic 3-ball Cascade pattern


- and - 


the importance of Time & Space

Juggling Lesson # 2

Learn the Reverse Cascade pattern, How to transition 


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How breaking patterns relates to our thinking

Juggling Lesson # 3

Learn to juggle Pillars, 

Other "Pillars" that are important to juggling, 


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About other "Matters"

Juggling Lesson # 4

Learn to Juggle 4-balls 


- and - 


Why "play" is so important!  

Juggling Lesson # 5

Learn a 3-ball exercise to help become a stronger juggler 


- and - 


We explore how the brain learns

Juggling Lesson # 6

Learn basic 3-Club juggling 


- and -  


How momentum can help us when getting started feels difficult


This free-to-use series is created without regular financial support or grant assistance. 

Click the link if you'd like to support me in this project.

Pay with PayPal or a debit/credit card

Thank You for Your Support!

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